Wednesday, October 1, 2008

20 Pounds Down

We've been on a fairly strict diet for a month now and I'm 20 pounds lighter! It's all about portion size, types of food and exercise. I can post more details if they're wanted but for now I won't bore you. Unfortunately, I'm still pretty heavy so the struggle continues.

1 comments:

Christa said...

Dave, congratulations, as a pertetual dieter I know how hard it is to lose 20 pounds. I takes a lot of work and self control. you are doing great!

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